According to Pooh’s Little Instruction Book, “Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.”
This we should always take time to pause and relax our body, mind and soul.
I just have to share to you my simple recipe of relaxation. Hearing the sounds of pure music, hearing not by your ear but by your heart.
Just play the two videos in sync. Listen to it together. The first one is a mild piano piece of David Lanz and the other one is a rain background. Feel the music as if you’re in a different place, without problems, without pains and without anything to bother. Feel free and relax.